CFL memberships

CFL Foundations (starter course)

Prerequisite before starting CrossFit class*

4 x One to One Coached 1 hour sessions teaching you the foundations of CrossFit movements, making sure you move safely
Includes InBody assessment, CFl training diary and 1:1 lifestyle review at 1 month

One to One foundations is a £140 one off payment

OR

3 x Small Group 1 hour sessions teaching you the foundations of CrossFit movements, making sure you move safely
Includes InBody assessment, CFl training diary and 1:1 lifestyle review at 1 month

* If 1 year+ CrossFit at a previous gym we require a 60 minute movement assessment

Small Group foundations is a £70 one off payment

CFL CrossFit Unlimited

Unlimited classes per month including gymnastics and weightlifting

Fully coached classes

No contract or minimum term

£95 per month

CFL CrossFit Light

3 classes per week including gymnastics and weightlifting

Fully coached classes

No contract or minimum term

£85 per month

CFL CrossFit Masters (55+)

2 classes per week

Fully coached classes

No contract or minimum term

£49

CFL CrossFit Teens (11+)

1 class per week

Fully coached classes

No contract or minimum term

£33

Drop-Ins

From another CrossFit gym and want to pay us a visit? No problem!
Message us at hello@cfl.community to book your space.

£15

NOTE: A minimum of one years CrossFit experience is required for all drop-ins.